To motivate and encourage a tribe of people that strive to live their healthiest life and make fitness their best part.
About The Program
The CrossFit program is designed by the baseline being the CrossFit brand. However, at SSF we really focus on the ideal customer and what they need. We put extreme emphasis on the proper technique of coaching and not so much on the competitiveness side of things. We have the best team of coaches that Bruce County has to offer with specialty coaches in weightlifting, gymnastics, and body transformations.